Walking and Talking in Nature Group

This new group connects those 18+ to create meaningful friendships with each other. Run by therapist, Andrew Cox, you will not only get some great exercise and meet new people, but you can practice mindfulness techniques, and learn about the nature and wildlife around you. There is no pressure to talk about mental health during the walk, however, there is opportunities to do, should you wish to.

Tuesday, 10.30am - 12.30pm

Outside the Visitor's Centre at Hartsholme Country Park, Skellingthorpe Road, Lincoln, LN6 0EY
In the event of bad weather, the group with meet in the Cafe, and instead of going on the walk, we will provide tea or coffee. 

For further information, please contact Emma Beeson on Emma.Beeson@nwcounsellinghub.co.uk.

To book your session, please visit Eventbrite.