Would you like some help and advice on managing stress? Explore difficult emotions, recognise how stress affects you as a carers, and learn new ways to manage and keep on top of your stress moving forward.
Thursday 17 November, 1pm - 3pm Based at Carers' Support Service, 1 Town Hall Square, Grimsby, DN31 1HY
For further information, or to book place, please call 01472 242277.