Our Peer Support Group is designed to give you the tools and techniques to recover and stay well. Our six week group has the emphasis on building supportive relationships between group members and exploring ways of managing mental well-being.

We have chosen topics on a range of common mental health problems and lifestyle issues which may or may not be connected to poor mental health.

• Stress and anxiety
  

• Low mood and depression
  

• Connecting with others
  

Contact us

Call 01472 349991 or email info@nelmind.org.uk

Access and Parking

There is accessible public transport to the venue (Stagecoach Bus services 3, 9). There is some limited car parking.

More information

Visit our website.

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Tags: Group; Support; Mental health; Online

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