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Cudox Therapy & Training

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Elevate your wellbeing

An 8-week journey connecting mind and body

- Group Therapy

Uncover the link between your mind and body in the safety of a supportive group facilitated by a qualified therapist.

- Group Yoga

Enhance your physical and mental wellbeing with a professional and supportive yoga coach, including chair based yoga.

Join both groups, embrace the journey. No experience needed - all welcome.

Beginning Tuesday 8 October, 9.30am - 12.30pm

Based at Central Hall, Duncombe Street, Grimsby, DN32 7EG

For more information, contact Cudox on 01472 289838.

You can also email bev@cudox.co.uk

Supported and funded by the National Lottery, the UK Government, Active Humber and Sport England.
In association With Be Great Fitness.

Contact details

Organisation	Cudox Therapy & Training
Address	Central Hall, Duncombe Street, Grimsby, North East Lincolnshire, DN32 7EG, United Kingdom
Phone	01472 289838
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Outside In

Elevate your wellbeing

An 8-week journey connecting mind and body

- Group Therapy

Uncover the link between your mind and body in the safety of a supportive group facilitated by a qualified therapist.

- Group Yoga

Enhance your physical and mental wellbeing with a professional and supportive yoga coach, including chair based yoga.

Join both groups, embrace the journey. No experience needed - all welcome.

Beginning Tuesday 8 October, 9.30am - 12.30pm

Based at Central Hall, Duncombe Street, Grimsby, DN32 7EG

For more information, contact Cudox on 01472 289838.

You can also email bev@cudox.co.uk

Supported and funded by the National Lottery, the UK Government, Active Humber and Sport England.
In association With Be Great Fitness.

Contact details

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Outside In

Elevate your wellbeing

An 8-week journey connecting mind and body

- Group Therapy

Uncover the link between your mind and body in the safety of a supportive group facilitated by a qualified therapist.

- Group Yoga

Enhance your physical and mental wellbeing with a professional and supportive yoga coach, including chair based yoga.

Join both groups, embrace the journey. No experience needed - all welcome.

Beginning Tuesday 8 October, 9.30am - 12.30pm

Based at Central Hall, Duncombe Street, Grimsby, DN32 7EG

For more information, contact Cudox on 01472 289838.

You can also email bev@cudox.co.uk

Supported and funded by the National Lottery, the UK Government, Active Humber and Sport England.In association With Be Great Fitness.

Contact details

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*For when you, or someone you know is in crisis*

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At Simply Connect we’re on a mission to help you find local community services, activities and support that can really help you.

Have you ever thought about volunteering? Look no further.

Supported and funded by the National Lottery, the UK Government, Active Humber and Sport England.
In association With Be Great Fitness.

For when you, or someone you know is in crisis