Free 12 week weight management courses delivered in North East Lincolnshire

Our programme, led by wellbeing coaches, is designed to encourage, enable and support you to lose and maintain weight loss, and live a healthy lifestyle, with improved psychological wellbeing.
Each one-hour group session includes a topic to support changes in achieving a healthy weight. Peer support, tracking, progress reviews and goal setting are weekly features to enable sustainable behaviour change.
To be eligible, you must meet the following criteria: 
- Be aged 18+
- Be a North East Lincolnshire resident
- Have a BMI of 25+ (or a BMI of 23+ for adults of South Asian, Chinese and Black ethnicities) 

For further information, or to refer yourself, please call 01472 325500.

You can also visit the website.