Healthy in Mind

Join our project for FREE personal training focused on mental health and let us help those who have previously shied away from gyms due to cost, low confidence or anxiety.  Start with one-on-one sessions to build trust and confidence.  Be part of a supportive community and enjoy the benefits of reduced stress and improved mood!


Tailored One -on-One Sessions


Join our weekly group workouts at Centre4 Gym
Monday 11.30am - 12.30pm
Wednesday 11.30am - 12.30pm


Enjoy calming weekly beach walks with us
Friday morning 10.00am - 11.00am
Friday afternoon 2.00pm - 3.00pm

Meeting point : Cleethorpes Parkway Cinema


Get in touch below to join

 01472 236680.

You can also email stevie@mycpo.co.uk.

Contact details

Organisation Creating Positive Opportunity
Address Centre4, 17A Wootton Road, Grimsby, North East Lincolnshire, DN33 1HE, United Kingdom
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