Low intensity fun dance fitness group based on the popular Strictly Come Dancing TV series!
Chair-based exercise classes, designed to give real, measurable fitness results - get fit while you sit! Learn epic dances to great tunes, and get socialising!
Our programme is suitable for all ages, and is perfect for those with poor mobility and/or long term health conditions. Patients at various doctors surgeries may be eligible for 8 weeks free. £2.50 per session
Friday, 10am - 11am Based at The Inspiration Station, Centre4, 17A Wootton Road, Grimsby, DN33 1HE