Ways to Wellbeing is a six week course designed to improve your mental health and wellbeing and provide you with the tools and techniques you may need to help keep you well. 

This can follow on from attending the workshops or can be accessed on its own.

You will create your own action plan and identify your own personal goals using an evidence based system. We will help you to keep track of the positive changes you make along with support around any other support that may be helpful.

Contact us

Call 01472 349991 or email info@nelmind.org.uk

Access and Parking

There is accessible public transport within a ten-minute walk to the venue (Stagecoach Bus services 3, 9; Grimsby Docks Railway Station). There is a drop-off point close to the entrance. There is some limited car parking.

More information

Visit our website.

Follow us on Social Media: Facebook or Twitter.

Tags: Wellbeing; Mental health; Support; Group

Page last updated: 20 September 2021

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