Own My Life runs every week (during term time) for 12 week. This course follows on from Freedom for those whoa re ready to, and want to, make changes in their lives. After Freedom women and girls have regularly been left thinking 'what now'? How do I get over this? How do I move on? Own My Life looks at ways of doing that - allowing time and a safe space to explore when some of your thoughts, beliefs and attitudes can sometimes hold you back. We look at many life situations that leave us feeling guilty, angry, lonely, useless etc., and how these feelings can affect your confidence and stop you from taking back control of your life and moving on int happy and healthy lives and relationships.