Chair-Based Exercise

Foresight

Chair-Based Exercise 


Chair-based exercise is focused on a low-impact workout that can be done while seated in a chair. The session will include gentle movements and stretches designed to improve flexibility, strength and balance.
£2.00


Thursday, 10am - 12pm
Based at Foresight, 60 Newmarket Street, Grimsby, DN32 7SF


For further information, please call 01472 269666.
You can also email info@foresight-nelincs.org.uk

Contact details

Organisation Foresight
Address Foresight, 60 Newmarket Street, Grimsby, North East Lincolnshire, DN32 7SF, United Kingdom
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