Mindfulness Mediation

Thrive.NEL
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Mindfulness Mediation


Find your calm: Mindfulness Mediation Group Sessions.

Slow down. Breathe. Be present.

Feeling overwhelmed, anxious or simply disconnected?

Join our guided Mindfulness Mediation Group - a supportive space to reconnect with yourself, quiet the mind and ease tension.


*This class is for everyone who is working with Centre4's Thrive social prescribing projects.  


Every first Friday of the month

Centre4, 17A Wootton Road, Grimsby, DN33 1HE


To find out more contact 01472 403403 or click this link Thrive - Community Health and Wellbeing - Centre4

Contact details

Organisation Thrive.NEL
Address Centre4, 17A Wootton Road, Grimsby, North East Lincolnshire, DN33 1HE, United Kingdom
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