Mobility To Music

Thrive.NEL

Mobility To Music


Unlock your body's potential with the perfect blend of movement and music.

Are you ready to feel more flexible, energised, and in tune with your your body?

Join us for Mobility to Music, the dynamic exercise class that combines the joy of music with gentle mobility exercises.


What to Expect

Low-impact, full body movements set to upbeat tunes

Fun, energising music that lifts your mood

An inclusive environment for all levels!

Improve flexibility

Boost joint mobility

Enhance posture and balance

Reduce stress and tension

Have a fun moving to the rhythm


Every Tuesday 2.00pm - 3.00pm

Centre4, 17A Wootton Road, Grimsby, DN33 1HE



*Centre4's social prescribing projects are Thrive, 4Families or Later In Life. For more information call 01472 403403

Contact details

Organisation Thrive.NEL
Address Centre4, 17A Wootton Road, Grimsby, North East Lincolnshire, DN33 1HE, United Kingdom
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