Rhythm and Resistance is a gentle, music-led movement session combining rhythm, coordination, and light resistance-based activity to encourage mobility, energy, and wellbeing in a fun and accessible way. No experience needed. Suitable for 16 yrs +. FREE for the first 12 weeks.
Tuesday, 12pm - 1pm Based at Cleethorpes Library, Alexandra Road, Cleethorpes, DN35 8LG