Better Together

Delivered in partnership with Alzheimer's Society

Creating Positive Opportunity's trained fitness instructor, Emma, will introduce people living with dementia to the Feel Good Folder, which is a motivational new resource designed for anyone living with dementia wanting to add movements into their lives and feel good.

Our activities include:

- Personal training and 1-2-1 sessions 

- Group sessions, including walking 

- Opportunity to chat with understanding and supportive staff

Aims of the activities:

- Reduce social isolation 

- Connect with nature 

- Adopt a healthier, happier lifestyle

For further information, please call 01472 236680, Monday - Thursday, 8.30 - 4.30pm / Friday, 8.30am - 2pm, or email alice@mycpo.co.uk