Creating Positive Opportunity's trained fitness instructor, Emma, will introduce people living with dementia to the Feel Good Folder, which is a motivational new resource designed for anyone living with dementia wanting to add movements into their lives and feel good.
Our activities include:
- Personal training and 1-2-1 sessions
- Group sessions, including walking
- Opportunity to chat with understanding and supportive staff
Aims of the activities:
- Reduce social isolation
- Connect with nature
- Adopt a healthier, happier lifestyle
For further information, please call 01472 236680.