Chair based exercise class based on full body strength and mobility exercises to help improve your everyday living. Weights and resistance bands provided. Available in person or via Zoom.
Your first session is FREE!
60 yrs +. £3.00, including refreshments
Friday, 9.45am - 10.30am
Based at Annie Chapple Centre, Aspen Court, Cleethorpes, DN35 0SJ
For further information, please call 01472 602500.