Active Forever...
Time for... a better you!

Our health and wellness 12-week programme helps you make positive lifestyle changes that can lead to lower medication, less pain and an increased quality of life.

The programme covers a wide range of health conditions such as:

- Asthma
- Arthritis
- High blood pressure
- Diabetes
- Obesity
- Depression, stress and anxiety
- Osteoporosis
- Neurological conditions, such as Parkinson's Disease and Multiple Sclerosis
- Cardiovascular conditions, such as Stroke and Hypertension

You may qualify for a funded place. For more information on criteria, or to apply for the programme please visit the website.