Positive Active Minds (PAM) is our user-led, flagship programme offering early intervention, low-level mental health support. The programme includes creative workshops, a peer support network, family drop-in sessions and peer mentor training. PAM aims to empower people to better support themselves and each other by sharing experiences, forming positive relationships, relaxing, socialising and learning new skills in a safe and supportive environment. This approach contributes to improving participants confidence, resilience, well-being and mental health. The programme is FREE, and open to 18+.
Based at Centre4, 17A Wootton Road, Grimsby, DN33 1HE