A specific Triple P programme, Fear-Less Triple P, has been developed as an intervention for parents of children with anxiety.
The programme helps parents learn new cognitive behavioural strategies and other techniques for anxiety management to improve the whole family's coping skills.
The programme is for parents of children who have clinically significant levels of anxiety that is impacting on daily life.
The Fear-Less Triple P programme is designed to help parents:
- Become the best possible role models for children learning to manage their anxiety.
- Support their children to become more emotionally resilient and better able to express and manage uncomfortable or difficult emotions.
- Develop a toolbox of strategies for helping children manage their anxiety more effectively.
- Review and refine how they respond to their child's anxiety to build their child's emotional resilience.
Ultimately, the programme supports parents in applying positive parenting and anxiety management skills with more confidence.
Parents are encouraged to use strategies with each child in the family, not just the one about whom they have the most concerns. As a results, the whole family are better able to manage anxiety provoking situations and experience less anxiety.
Right now this world class programme is available FREE in North East Lincolnshire.
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